Kees Tae Kwon Do
GET FIT AND ENERGIZE YOUR LIFE!
If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.
Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!
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Our Martial Arts Program for Adults will Help You Knock Out Stress and Get Fit Fast!
Adult students all over the Vernon, Kelowna, Salmon Arm, and Lake Country area are reaping huge benefits from our martial arts lessons!
Our students don’t just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!
DID YOU KNOW...
80%
of Employees
68%
of Adults
81%
of Adults
26%
of ALL Deaths
Say they regularly feel stressed at their jobs
Age 18 or older are considered to be overweight or obese
Don’t get enough weekly aerobic or strength exercise
Are directly related to heart disease and lack of physical fitness
DON'T BECOME A STATISTIC!
Gain practical life skills to achieve success in the real world with Kees Tae Kwon Do.
Kees Tae Kwon Do teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.
You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.
Why Choose Kees Tae Kwon Do?
The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.
Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.
Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too.
FAQ
Most frequent asked questions and answers
No.
Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful.
The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.
We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great- we have options for that!
There are so many, but here’s a list of 10:
- Self-defense skills
- Improved physical fitness and health
- Improved self-discipline
- Improved confidence
- Improved willpower
- Improved mental and emotional health
- Socialization
- Personal growth
- Goal setting
- Overcoming adversity
One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance!
So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.
Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!
We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family.
The great thing about our program is, everyone is treated as an individual.
We have students as young as 3 or 4 and as old as 94.
Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Kees Tae Kwon Do reviews
Jessi Peters
2020-01-08
It started with a free buddy pass, where my son got to try two classes for free with his friend. The class was super fun! What 5 year old active little boy wouldn't want to learn by playing games and being taught by super fun instructors with pool noodles?? So he was hooked.
Then my three year old daughter got bored watching on the sidelines and wanted to try. One class and she was hooked.
Then I was watching from the sidelines thinking, dang this looks like fun. So I signed up for one month of kickboxing. Now I'm hooked.
Eventually I signed up for taekwondo as well. Hooked on that too. This stuff is empowering!
The instructors are skilled, fun, positive, supportive, all while holding you to a high but achievable standard, without undue pressure. I needed a ton of modifications when I started, and was always made to feel great about working at my own level. If you're thinking about it, come try! You will be hooked!
Also, compared to many other kid's activities, the price is super reasonable. And kickboxing is a steal!
Oh, I also did a kid's birthday party through these guys, and it was awesome! Everyone had a ton of fun, all I had to do was bring a cake and my own kids, and the price was great.
Tammy Gerull
2019-07-22
The best class ever
Scorpio
2019-04-10
No simple write up here can express the gratitude I feel nor the change for the better Kees has made for my son. No single activity can have such a positive life altering impact on a child's life than joining a martial arts. Thanks to the wonderful trainers of the Vernon Kees Tae Kwon Do studio for your hard work, and epic level patience. Cheers to you all.
hunter “Hunterwild1” wild
2018-08-30
Great place to start martial arts or just get in shape or maybe even just make some friends. Super welcoming people and understanding about limitations of people at the start. Would highly recommend to anyone looking for a hobby or get in shape
ARE YOU READY?
If you’re looking for the best Adult Martial Arts Lessons in the area, you’ve come to the right place!
You’ll accomplish all of this and more in our Kees Tae Kwon Do adult martial arts lessons!