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Kees Tae Kwon Do

Kickboxing - Vernon Location

Exclusive Web Offer

We respect your privacy and will NEVER sell, rent
or share your email address.

But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Cardio Kickboxing Program at Kees Tae Kwon Do help you reach your maximum and mental potential.

Kickboxing will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult Kickboxing

Finding a fitness routine you can enjoy should not be a difficult task.

The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.


Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in real-world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.

It is not surprising that the most successful UFC fighters are trained kickboxers!

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

Kickboxing Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

martial arts trial offer

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Exclusive Web Offers

schedule martial arts classes

Schedule

Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Kickboxing Journey!

What Makes Kees Tae Kwon Do
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

FACT: Almost 7 Milion People in the United States choose
Kickboxing as their Fitness Program of Choice

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Kickboxing Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR KICKBOXING CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Back Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

Kees Tae Kwon Do

At Kees Tae Kwon Do, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

What Other Members Are Saying:

Kees has been great for both of our children. Blaire and Brooke love to come and see the instructors and learn self-defense, discipline, and most of all have a healthier self from the great strengthening exercises they do. 

T.M.

Lucas continues to be very proud of the things he has learned at Kees. He is learning to make "good decisions" both at home and at school which benefits him. 

S.H.

Frequently Asked Questions

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

unhealthy

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