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Developing a Healthy, Balanced Child

September 25, 20232 min read

There’s more to education than reading, writing, and math. Children need to learn how to control their growing bodies, deal with complex emotions, and navigate social situations.

Academic schools are great for educating the mind, but what about the rest of the child? Recent budget constraints have cut funding for physical education, music and art education, and many other “nonacademic” disciplines.

Let’s look at some of these “nonacademic” areas:

Physical Fitness

Children need healthy exercise, but they also need to learn good eating habits to stay healthy, as well as gross and fine motor skills to develop their coordination and body awareness. Unfortunately, many schools don’t address these needs.

Mental Discipline

It seems more and more children these days exhibit symptoms of ADD (Attention Deficit Disorder), and with our short-attention-span society, they need a structured way to learn to focus or concentrate. Many recent laws have stripped the ability of public schools to enforce discipline.

Emotional Self-Control

In many ways, the difference between a child and an adult is emotional control. Temper tantrums seem to come naturally to children, who have to learn over time that they cannot always get their own way and must control their emotions in order to be considerate of others. Emotional education is not part of your average school curriculum.

Social Confidence

Learning to deal with other people is a skill set that can be learned. Unfortunately, character education — the very foundation of treating people well – is not a proper academic subject.

So, where can concerned parents turn?

The martial arts have centuries of experience teaching physical, mental, and emotional discipline. Students learn amazing physical skills. They practice mental discipline every day, learning emotional self-control. Most importantly of all, they are taught right from wrong to develop outstanding character and personal leadership.

Hundreds of parents in our community have seen their children get a balanced education in our children’s martial arts programs.

Why not take advantage of our special offer by clicking the link below? There’s no obligation, and your child will thank you for it.

Martial arts is training for life!

Kees Tae Kwon Do
4704 – 29th St, Vernon, BC V1T5C2
250-545-7710
trevor@kees.ca

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Teens & Adults

Ages: 13+ years old

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.


ADULTS WHO STUDY MARTIAL ARTS REAP SIGNIFICANT BENEFITS

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.


Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?


Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

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Connect


Email: Trevor@kees.ca

Phone: (250) 763-5597

Address: 111-1645 Dilworth Dr Kelowna, V1Y 8M4

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