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Finishing Strong: How Summer Camp Wrap-Up Builds Lasting Life Skills
As summer camp starts to wind down, it’s easy to shift focus toward the upcoming school year—but the final weeks of camp are often the most powerful for your child’s growth. At this point in the seaso... ...more
Blog Post
July 18, 2025•2 min read
Summer Confidence in Full Swing: How Kids Are Thriving at Camp
We’re now in the heart of summer—and something amazing is happening. You can feel it in the energy when campers arrive. You can see it in the way they tackle challenges, lead their teams, and try new ... ...more
Blog Post
July 11, 2025•2 min read
Post-Fourth of July Fun: How Campers Are Growing from Celebration to Confidence
The fireworks may be over, but the spark is still alive at camp! After an unforgettable week of 4th of July celebrations, our campers are more energized than ever—and the growth we’ve seen has been in... ...more
Blog Post
July 04, 2025•2 min read
Celebrating Independence Day at Summer Camp
The 4th of July is just around the corner, and it’s the perfect time to bring a little patriotic fun—and a whole lot of learning—into our summer camp experience! As we head into the holiday week, we’r... ...more
Blog Post
June 27, 2025•2 min read
Mid-Summer Camp Check-In: Growth, Fun & Big Wins
We’ve officially hit the halfway point in our summer camp adventure—and what a journey it’s been so far! Campers are settling into the rhythm, friendships are stronger than ever, and every day brings ... ...more
Blog Post
June 20, 2025•2 min read
5 Ways to Keep the Summer Camp Spirit Alive at Home
Summer camp may be over, but that doesn’t mean the learning, growth, and fun have to stop. The same confidence, creativity, and focus your child developed at camp can continue to flourish right at hom... ...more
Blog Post
June 13, 2025•2 min read
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Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.
ADULTS WHO STUDY MARTIAL ARTS REAP SIGNIFICANT BENEFITS
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
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Phone: (236) 233-0401
Address: 111-1645 Dilworth Dr Kelowna, V1Y 8M4
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