Brazilian Jiu-Jitsu

Ages: 13 and up

The fastest way to street readiness

Discover the empowering art of self-defense! Our Teen & Adult Jiu-Jitsu program is more than just a workout; it's a life-saving skillset that equips you to protect yourself and your loved ones.

No matter the size or strength of an attacker, we'll teach you effective techniques to stay safe. Join us in Kelowna and experience firsthand why our community chooses our program for self-defense.

Safe and structured self-defense

We understand that some folks hesitate to learn martial arts due to concerns about getting hurt or feeling inadequate. That's why our teen and adult Jiu-Jitsu classes are designed with beginners in mind, even if you have zero experience.

Safety is our top priority, and you can trust that we create a supportive environment where you can learn and grow at your own pace. Join us and discover the amazing world of Jiu-Jitsu without any worries!

Get Started Today!

Secure your spot and get started with our EXCLUSIVE offer!

Join our family

Welcome to our big, friendly family right here in Kelowna! Our students and instructors create a supportive community where we work together, not against each other, to achieve our goals.

It's not just about Jiu-Jitsu; it's about the incredible bonds we form along the way. Whether you're a seasoned practitioner or a newcomer, we welcome you with open arms. Join us and experience the warmth and camaraderie that make our community truly special.

Perfect beginner self-defense program for adults

Get ready for an exciting journey in our program, where you'll delve into the 36 core techniques of Jiu-Jitsu while having a blast! We prioritize your safety and foster a cooperative atmosphere that makes learning enjoyable.

With our Jiu-Jitsu program, you'll gain the skills to defend yourself in real-life situations, even against opponents who may have the upper hand in terms of size, strength, or athleticism. Join us and embark on an empowering adventure in self-defense!

Ready To Get Started?

Secure your spot and get started with our EXCLUSIVE offer

Instructor Spotlight: Mr. Ian Lee

Mr. Ian Lee is a 4th Dan Kukkiwon Taekwondo Master and Brazilian Jiu-Jitsu Black Belt who recently moved to Kelowna from South Korea with his wife.

Drawing on years of international teaching experience, he’s dedicated to guiding teens and adults toward greater confidence, fitness, and discipline in a warm, family-friendly atmosphere.

Ian’s classes blend solid fundamentals with practical self-defense, all delivered in an upbeat style that keeps every student, whether brand-new or seasoned, feeling welcomed, challenged, and inspired.

Frequently Asked Questions

Do I need to be fit for this?

There are zero fitness requirements to be able to start our beginner Jiu-Jitsu classes! One of the benefits of Jiu-Jitsu is that it relies on technique and timing rather than strength, speed, or athleticism.

Our students start at all different fitness levels; however, you will find that you enhance your fitness by doing our Kelowna Jiu-Jitsu classes. Isn’t that the point though? A fun workout that gets results!

I have no experience, what do I do?

Just show up! Upon arriving, you will be given a focused introductory lesson by one of our instructors before you join the group class.

Every beginner class is taught with no previous experience necessary, so you will not feel left behind.

I’m not very sporty or co-ordinated. Will that be a problem?

Not at all. In fact, many students starting in our adult martial arts classes may have described themselves like that before they started. There is absolutely no experience necessary for any of our beginner classes. You will fit right in!

Give yourself some time, and you will be astounded at what your body is capable of, and how much you can improve! Our certified martial arts instructors are trained to keep their teaching simple, effective, and beginner-focused. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

How do I claim your limited-time offer?

We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!

Additionally, you can always give us a call. We would love to chat with you about what we do and to help you determine if our Kelowna martial arts classes would be a great fit for you and your family!

Is Jiu-Jitsu for women?

Absolutely! Specifically because Jiu-Jitsu has proven reliable in defending against larger opponents for nearly a century, it is the perfect martial art for women.

We love seeing the physical confidence develop in our female students as they gain self-defense skills on the mat!

What do I need to bring to my first Martial Arts Lesson?

We recommend wearing comfortable undergarments or leggings, and a t-shirt or rashguard. We will have training attire available for purchase after your class.

Be sure to bring a water bottle to your martial arts classes, as you will be working up a sweat!